Prep Time:
25 mins
Cook Time:
25 mins
Additional Time:
15 min
Total Time:
1 hrs 05 mins
Servings:
9
Ingredients
-
2 eggs
- 0.25 teaspoon salt
- 1 teaspoon turmeric
- 1 cup almond flour
- 0.5 cup coconut sugar
- 1 teaspoon vanilla extract
- 0.25 cup melted coconut oil
- 0.5 teaspoon baking powder
- 0.25 cup dark chocolate chips
- 0.25 cup unsweetened applesauce
- 0.5 cup chocolate protein powder
- 0.5 cup unsweetened cocoa powder
Instructions
- 1. Preheat the oven to 350°F (180°C). Grease an 8x8-inch baking pan with cooking spray or coconut oil.
- 2. In a large mixing bowl, whisk together the almond flour, chocolate protein powder, unsweetened cocoa powder, coconut sugar, baking powder, and salt.
- 3. In a separate mixing bowl, whisk together the melted coconut oil, unsweetened applesauce, eggs, and vanilla extract.
- 4. Pour the wet ingredients into the dry ingredients and stir until well combined. Fold in the dark chocolate chips.
- 5. Pour the brownie batter into the prepared baking pan and smooth it out into an even layer.
- 6. Bake the brownies in the preheated oven for 20-22 minutes or until a toothpick inserted into the center of the brownies comes out clean.
- 7. Remove the brownies from the oven and allow them to cool for 10-15 minutes before slicing and serving.
| Nutrition Facts (per serving) | |
|---|---|
| Servings Per Recipe 9 | |
| Calories 190 | |
| % Daily Value * | |
| Total Fat 10g | 13% |
| Saturated Fat 5g | 25% |
| Cholesterol 47mg | 16% |
| Sodium 106mg | 5% |
| Total Carbohydrate 14g | 5% |
| Dietary Fiber 4g | 15% |
| Total Sugars 6g | 12% |
| Protein 10g | 20% |
| Calcium 42mg | 3% |
| Iron 2mg | 12% |
| Potassium 198mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved